Joint pain has always been common among adults, especially among the aging senior population. In fact, in the most recent survey conducted by the Centers for Disease Control and Prevention, approximately 30 per cent or one in three adults suffer from chronic joint pain. In particular, about 18 per cent grieves from knee pain, 9 per cent from pain in the shoulder, 7 per cent from finger pain, and 7 per cent complain of intense pain from their hips.
What causes joint pain?
Several conditions lead to having painful sensation and soreness in joints. Examples are bursitis, gout, muscle strains, sprains, and injuries. Among these, however, osteoarthritis falls as the most common cause of joint pain in Canadian adults.
Osteoarthritis, also known as degenerative joint disease, is a type of arthritis that mostly affects the cartilage or the slippery tissue that covers the ends of bones in a joint. As the cartilage is broken and worn away, the body also loses collagen, which is the protein that connects and supports bodily tissues. As a result, the bones under the cartilage are forced to rub against each other; therefore, causing pain and swelling in the joints.
How important is collagen in the body?
Collagen is the most abundant protein in the body, which makes up about 40 per cent of the total amount of proteins in all mammals, including humans. The function of collagen is literally to fasten the body together. In fact, without collagen, the body would, by some means, disintegrate and collapse.
Unfortunately, collagen is not in the body to stay. As people get older, the bodies ability to produce collagen decreases. When this happens, the skin and other tissues lose their elasticity and dry out quickly. This can results in various skin complaints and joint problems, especially among the senior population that continue to run low on collagen as they advance in years.
Collagen as a natural anti-aging tool against joint pain
Given the highly significant role of collagen in the body, it is then considered the primary anti-aging component that help the bodily tissues regenerate its gone firmness and flexibility. With collagen functioning as a chondroprotective agent, collagen prevents the cartilage and synovial fluid against breakage thus reducing the damage to joints and therefor intense pain and swelling caused by rubbing joints.
Today, experts have developed pure collagen supplements that may help boost, restore, and increase natural collagen in the system. Natural collagen supplements, available in health stores such as Better Living come in liquid, powder, capsule and tablet form which are safe to take without side effects.
