https://www.youtube.com/watch?v=WAa5i18h5nI
In this day and age where most of our lives are focused on being healthy, it is crucial not to forget the importance of drinking an adequate amount of water for sufficient hydration. Just how much water do you need to drink? Here is what the Huffington post had to say in their recent article titled: “The Truth About How Much Water You Need to Drink.” Without adequate hydration one may find they are not reaching the goals they had set out to achieve via healthy, eating and exercise. Some of the benefits of being properly hydrated include:
- Weight loss
- Increased energy
- Relief from pain
- Healthy skin
- Stronger immunity
- Improved digestion
Equally as important as drinking the correct amount of water is drinking the correct type of water. The best water we can be drinking is filtered, mineralized, alkaline water as this helps to maintain an optimal ph. To have a better understanding of the importance of acid-alkaline balance which we have covered in a previous blog, click here.
Better Living in Toronto carries the full line of Santevia alkaline water products including:
- Alkaline reverse osmosis system
- Alkaline gravity water systems (counter top and dispenser)
- Alkaline water pitcher
- Alkaline water stick
- Power water stick
- Water pH test kit
- Tritan bottle
- Alkaline flask
- Shower filter
Remember your brain is 90% water, your muscles are 80% water and your body is 70% water. Why not stop by or contact Better Living in Toronto today to purchase Santevia alkaline water products for you and your loved ones and get started on your path to wellness? Our best selling Santevia Alkaline Water pitchers have a new reduced sale price of $49.99!
