There is a variety of great skin products on the market such as hair thickening shampoos and nail strengthening gels that work cosmetically via topical application. However, we need to always remember that beauty comes from within and this does not only refer to our beautiful and warm personality but also to how our diet and lifestyle show via the health of our hair, skin and nails. Age, exposure to toxins, inadequate sleep, poor diet and sedentary lifestyle all affect our outward appearance.
The number one protein that plays an important role in maintaining the integrity of our connective tissue is collagen. It makes up about 30% of the proteins in our body and more specifically it is a part of all our connective tissues including hair, skin, nails, cartilage and bones. As we age our body’s ability to produce collagen slowly diminishes leaving us with wrinkles, sagging skin, brittle nails, thinning hair, achy joints and weak bones.
Naka Pro Beauty powder offers complete nutritional support for collagen production and healthy skin, nails and hair and is available at Better Living in Toronto. It is easily dissolvable in cold and hot water with one scoop providing the following nutrients:
- 4000mg of hydrolyzed collagen (Peptan F type one)
- 5000mcg (5mg) of biotin
- 82 mg of silicon
- 10 mg of hyaluronic acid
- MSM and L-cysteine
- B vitamins, vitamin E and C plus zinc and selenium
In addition to supplementing with this complete beauty formula one would also benefit from eating fresh fruit and vegetables, drinking 8-10 glasses of water per day, staying active and getting an adequate amount of sleep to help maintain a youthful appearance. Also minimizing and eliminating the exposure to free radicals caused by smoking, excessive alcohol consumption and environmental toxins found in some cosmetic and household products is a great way to maintain beautiful hair, skin and nails.
Our knowledgeable and friendly staff at Better Living in Toronto is available to answer your health and beauty related questions at 416-249-1895 or info@betterliving.co.
