There is a strong link between a healthy, fully-functioning liver and your overall health.
In fact, between filtering your blood, detoxifying chemicals, metabolizing foods and other outside substances, your liver is a vital organ for life and, should you focus on it, weight loss.
Thankfully, the liver is durable. However, it’s not good news for your body — and especially your weight loss efforts — when it’s in trouble. If the liver can’t metabolize correctly, you won’t burn fat.
So, how do we get the liver to start working correctly again?
Well, the first part of the answer is understanding how your liver works and recognizing the symptoms of a liver that’s having problems doing its job.
What Does Your Liver Do?
The liver fulfills many critical functions including metabolizing carbohydrates and protein, storing vitamins, converting nutrients into energy, and more. When it stops performing these tasks efficiently, then you have a liver problem.
To spot a potential liver problem, you need to be on the lookout for the following symptoms:
- Digestive difficulties
- Fatigue and lack of energy
You will notice that each of these issues can hinder your weight loss efforts as well, especially Type 2 diabetes and digestive issues. If you are suffering from any of these symptoms, then it’s possible that you’re suffering from liver problems.
What Causes Liver Problems?
Liver problems stem from two causes: ‘overworking’ the liver and the buildup of toxins.
The two are interconnected in that they both occur from consuming too much protein, too many carbohydrates, trans fats, too much alcohol, lack of exercise and others.
You could also be suffering from a liver disease caused by an infection, such as Hepatitis C.
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When it comes to weight loss, you need your liver to work at optimal efficiency again. But getting there is a big question. After all, it may seem that a problematic liver has no straightforward fix.
Cue: liver detox.
What is Liver Detox and Why it’s Important
If you want to remove the buildup of toxins and restore your liver’s metabolic capabilities, then you should consider liver detoxification.
A liver detox can involve switching to a specific diet (such as avoiding sugar and carbohydrates), taking on a juice fast, or using a natural supplement to cleanse the liver.
It takes effort, but a liver detox will not only remove the toxins preventing your liver from properly metabolizing your food — and helping you lose weight — but help prevent future liver issues.
The Best Liver Cleanse Solution for Weightloss
A good starting point for a liver detox would be to consider a detox kit, such as the Nestmann Pharma Liver, Kidney and Lymphatic Detoxification Kit.
This is a 100% natural solution that uses proven herbal and homeopathic formulas to cleanse the liver of toxins and chemical buildups. In fact, this kit helps with your metabolic system as a whole, including the kidneys and lymphatic system.
For More on How to Lose Weight:
If you are unsure of how to start, then consider visiting a wellness clinic and health store to speak to an expert for guidance.
At Better Living, we’ll help you better understand your specific health issues and guide you towards using the right natural treatments. Whatever your questions or concerns, our health experts are always ready to help. Reach out to us today!