A holistic Aromatherapy Massage is a kind of massage therapy that is a favorite among many. With the use of natural essential oils from plants and flowers, aromatherapy essential oils are made. Aroma health oils are necessary to naturally enhance the benefits of the aromatherapy massage. Before you even start with the massage session, your massage therapist will ask you to choose among their line of aroma oils available. Typically, oil scents that are needed in aromatherapy are lavender, citrus, mint or floral because these scents are highly notable for triggering the olfactory resulting to an enhanced mood needed whether to calm, relax, enlighten or improve one’s focus.
What are the Benefits in Aromatherapy?
This type of massage therapy improves the mood of a person who may be suffering from too much stress, muscle pain, tension or loss in focus or mindfulness. Aromatherapy essential oils are needed in order to trigger the senses and promote the mood that is needed to achieve in a session. Aromatherapy promotes relief and healing of muscle pains, tension and anything related to stress.
Inhaling the scented essential oils definitely improves the mood of the person being massaged. While the skin absorbs the oil, it also absorbs the healing qualities that these natural oils bring. Little do most people know that there are a lot of physical and psychological benefits from this type of massage.
Psychological Benefits of Aromatherapy
The aromatherapy natural essential oils are responsible for setting the mood and improving how the mind works as the massage is taking place. The main idea is to relax the mind and body so that the person can experience a complete relieved feeling which melts away stress, depression or anxieties that he or she may have been feeling for some time.
Muscles that are tensed, overworked or stiff are really painful and it limits the range of motion in the body. There are even times that the pain is too debilitating, preventing you from doing your regular tasks at all. With aromatherapy, muscle pain is relieved and tension is released. Imagine a rubber band that has been stretched and returned back to its relaxed, un-stretched state. That is how muscle is relaxed when it receives a good and proper massage from a skilled therapist.
When aroma therapy is done by a professional masseuse, the client will be able to experience a priceless feeling of calmness, relaxation, rejuvenation as well as mindfulness. Stress will be gone as soon as the session is over. With natural aromatherapy essential oils that heighten the senses, you’ll surely love the soothing sensation that the massage brings.
For over thirty years, Betterliving has been trusted by customers in the GTA for great health products and services. One of these services is the aroma massage therapy that clients truly love. Call for an appointment so that we may schedule your massage therapy session at a time that is most convenient for you. It is advisable that you take a bath prior to your session because after your massage therapy, your muscles must take a rest and it is advisable that you take your next bath after 24 hours.
Aromatherapy oils are also used in Indian Ayurvedic Head Massage.
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