Looking for a Nutrition Expert in Etobicoke? Visit our holistic store in Toronto.

Looking for a Nutritionist in Toronto? Look no further. Betterliving is offering Nutritional Consultations conducted by our certified nutritionist. Meeting with a holistic nutritionist can answer your questions with regard to health and nutrition. Nutritionists can suggest a health program based on your individual needs and provide you with the right information for you to attain your fitness goals. A nutritional assessment can help you determine your body’s health problems which will then be addressed to improve overall well-being. Holistic nutrition benefits may include, but are not limited to: healthier body, weight loss, stress management, increased energy, detoxification, reduced acne or improvement of eczema/psoriasis, improved digestion, fertility, hormone balance, blood sugar regulation, improved circulation and many others.

What to Expect from our Toronto-based Holistic Nutritionist?

During the consultation, your nutritionist will ask you questions about your health. You are expected to let the nutritionist know about your existing health condition as well as your past ailments. You are free to discuss your family’s medical history, your past illnesses, medications, type of diet and what nutritional supplements you may be taking at the present time. The nutritionist will most likely ask you what your eating and sleeping habits are. You can also be asked if you have vices such as drinking or smoking.

Based on the information you will provide the nutritionist, he or she will give you an insight on certain areas of your health that may cause you problems in the future. Your nutritionist will give you a dietary program and exercise suggestions should you need any. The dietary program that will be provided to you will serve as a guide for your food choices. Each food group will be looked at; and you will have a complete breakdown of the health foods that you need to intake for your meals – breakfast, lunch, snack and dinner.

Your holistic nutritionist may also recommend certain dietary supplements that may be needed to improve your over-all health. Supplements don’t act as medicines. These nutritional supplements are great because they make up for the vitamins, minerals or amino acids that you cannot get from the foods that you’re eating. Nutritional/health supplements only aim to provide you with the recommended daily allowance of nutrients, vitamins, minerals, amino acids, fatty acids and fiber.

Nutritional Consultations are available for people in Toronto who find the idea of dietary supplements confusing, difficult to grasp or complex.  We encourage you to give us a call or drop by in store to setup a free 15-minute consultation with one of our Registered Holistic Nutritionists or other professional staff members.  During this consultation we may discuss any areas of concern the customer has and make suggestions as far as dietary regimes, lifestyle choices and health supplements.  Depending on each person, further analysis through testing or body work may be suggested either in store or via our network of local practitioners.

Health and nutrition is very important and to speak with a nutritionist in Toronto, call us at 416-249-1895 or visit us in store.

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