To support energy production and to maintain and promote lean body mass, muscle endurance, and power output
Supports energy production
Helps maintain and promote lean body mass, muscle endurance, and power output
Supports cognitive function
Creatine plays an important role in the production of cellular energy by making ATP, a molecule needed by all cells in the body. Creatine, an organic acid naturally produced in the body from other amino acids, is found in foods such as meats, eggs, and fish. With increases in exercise or as a result of muscle damage, the physiological need for creatine is increased. Creatine supplementation has been shown to support increased work capacity and power output of the muscle while promoting physical endurance and lean body mass gains. Outside of the athletic population, creatine has also been shown to lessen muscle breakdown and support cognitive function in aging populations.
One Level Scoop (5 g) Contains:
Creatine Monohydrate (Creapure) : 5 g
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant, consult your health-care practitioner before using this product.
Mix 1 level scoop with at least 8 ounces of water, juice, or preferred beverage once daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.