Ortho Minerals is a complete, balanced multi-mineral formula, including all officially-recognized essential minerals as well as dietary minerals which research suggests may also be essential and have important health benefits. Ortho•Minerals uses the best-utilized forms of minerals, based on the latest research, and includes vitamin D3 (cholecalciferol) because of its importance in the metabolism of several minerals.
7 capsules contain:
Vitamin D3 (Cholecalciferol) 25mcg/1000IU
Boron (Citrate) 700mcg
Calcium (Citrate-Malate) 1000mg
Chromium (Picolinate) 100mcg
Copper (Citrate) 1mg
Iodine (Potassium Iodide) 150mcg
Magnesium (Monoaspartate, Oxide) 420mg
Manganese (Glycinate) 2.3mg
Molybdenum (Na Molybdate) 45mcg
Potassium (Chloride) 99mg
Selenium (Se-Methylselenocysteine) 55mcg
Silicon (Na Metasilicate) 50mg
Vanadium (Citrate) 18mcg
Zinc (Citrate) 11mg
microcrystalline cellulose, precipitated silica, gelatin and water.
Take up to seven capsules daily, or as directed by a qualified health consultant.