Recommended use: source of fiber for the maintenance of good health by acting as a bulk forming laxative. Provides gentle relief of constipation and/or irregularity. Source of probiotics that temporary modify gut flora.
Plantago ovata (psyllium husk & seed) 250mg
Amorphophallus konjac (glucomannan tuber) 100mg
Linum usitatissimum (flax seed) 84mg
Cichorium intybus (inulin root/fructooligosaccharides) 60mg
Althea officinalis (marshmallow root) 45.6mg
Citrus aurantium (hesperidin fruit) 15mg
Ulmus rubra (slippery elm stem bark inner) 1.44mg
Bifidobacterium bifidum (whole cell-HA-132) 150 million CFU
Lactobacillus acidophilusd (whole cell-HA-122) 150 million CFU
Lactobacillus casei (whole cell-HA-108) 150 million CFU
Lactobacillus plantarum (whole cell-HA-119) 150 million CFU
Non-medicinal ingredients (capsules): hypromellose
Non-medicinal ingredients (powder): lecithin & stevia leaf
Recommended dose (capsules): Adults: take 5 capsules twice per day with food and at least 2-3 hours away from antibiotics and other medications. Maintain adequate fluid intake. Effects observed 12-14 hours after first dose, and may take 2-3 days.
Recommended dose (powder): Adults: mix 1 teaspoon with at least 315mL of water or juice 1-2 times per day with food and take 2-3 hours away from antibiotics and other medications. Stir briskly and drink immediately. Effects observed 12-14 hours after first dose, and may take 2-3 days.
Amount: 180 vegcaps & 340g bottle.
Cautions: Do not use if you are pregnant, breastfeeding or have difficulty in swallowing, diabetes, immune-compromised condition; experiencing sudden change in bowel habits that have persisted for more than 2 weeks; undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product. If you experience chest pain, vomiting, difficulty swallowing or breathing after taking the product seek immediate medical attention. If symptoms of allergy or diarrhea occur, worsen, or persist beyond 3 days or if laxative effect does not occur within 7 days, discontinue use and consult healthcare practitioner. Consult healthcare practitioner prior to use if you are talking any prescription medications or any medication that inhibits peristaltic movement or have symptoms such as abdominal pain, nausea, vomiting or fever. May cause temporary gas, bloating, loose stools, diarrhea, and abdominal discomfort.