If you are looking for a Certified Nutritionist in Toronto, you need look no further than Better Living. Our Certified Holistic Nutritionists are always on-site to answer your questions and make recommendations about nutrition, supplements, and lifestyle to further your overall health and wellbeing.
Our Certified Holistic Nutritionists can develop individualized programs for you, considering your unique needs and giving you personalized guidance to achieve your health and fitness goals. TrueView, our comprehensive assessment tool, helps pinpoint the specific health problems and risks that you face. Our Certified Holistic Nutritionists can then provide you with effective solutions so that you can make changes and improvements in your life.
Many people come to us for help with specific goals; they want to detoxify their body, improve sleep or to achieve better general health. People also often want to lose weight or find better ways to manage their stress levels. We have also helped target acne and other skin conditions. We have experience helping with digestive problems and restoring the body’s balance for better fertility and hormonal balance. No matter what your condition, we can offer solutions that improve your overall health and reduce your unique symptoms.
All symptoms can be linked to an imbalance in the body and the TrueView tool can help us find them. TrueView is a questionnaire that gives us insight into the causes of these imbalances.
There are 3 parts to the TrueView questionnaire that provide us with the necessary information. They include:
- Nutrients (including vitamins and minerals)
After our clients complete the questionnaire, our holistic nutritionists analyze the results and relate them to your symptoms.
The chart below is an example of a part of the Nutrients test results:
These results can offer insight into specific concerns such as:
- Weight loss/Sugar balance
- Skin irritations
- Lack of energy and focus
- Overall health
Using this information, our Certified Nutritionists can develop a personalized diet plan, supplementation protocol and suggest necessary lifestyle adjustments to achieve your specific health and fitness goals. These guidelines can help you make better choices about your foods and what you should be eating with each meal.
The goal of the supplemental protocol is to address specific nutrient imbalances. Note that these are not medications, but instead help you get your recommended daily allowance of different vitamins and minerals, as well as fiber, amino acids, and other nutrients.
Meeting with a Certified Nutritionist one-on-one can help you better understand your nutritional needs, as well as help you navigate the sometimes-confusing world of supplements.
8-week Holistic Nutrition Package
Our Certified Nutritionists guide you through personalized nutritional, supplemental, and lifestyle protocols. Our goal with this program is to give you the knowledge and the tools you need to take your health to the next level.
This program contains five sessions:
Session 1: Intake (60 minutes)
Session 2: Nutrition (60 minutes)
Session 3: Supplementation (30 minutes)
Session 4: Lifestyle (30 minutes)
Session 5: Continuing Steps (30 minutes)
After completion and fulfillment of the program, additional follow-up sessions cost: $75 for a 60-minute session, and $40 for a 30-minute session.
Two session Holistic Nutrition Package
Are you in need of a health touch-up? Or are you looking to chat with a nutritionist for your health concerns? Our Certified Nutritionists can help you with your health inquiries and can prepare a meal plan for your needs*.
One 60-minute appointment and one 30-minute follow-up $175
One week meal plan *Additional Prices May Vary
Nutritional consulting may be covered under extended medical benefits. Insurance companies that are currently covering nutritional consulting include Green Shield and Manulife.