If you are looking for a nutritionist in Toronto, you need look no further than Better Living. Our Certified Holistic Nutritionists are always on-site to answer client questions and to make recommendations about supplements to further your overall health and wellbeing.
Our Toronto trained nutritionists can help develop individualized programs for our customers, taking into account your unique needs and giving you the guidance you require to achieve your health and fitness goals. Our comprehensive assessment helps you pinpoint the specific health problems and risks that you face, and provides you with effective solutions so that you can make changes and improvements.
Many people come to us for help with specific goals; they want to detoxify their body, improve sleep or to achieve better general health. People also often want to lose weight or find better ways to manage their stress levels. We have also provided assistance with targeting acne and other skin conditions, helping with digestive problems, and restoring the body’s balance for better fertility and hormonal balance. No matter what your condition, we can offer solutions that improve your overall health and reduce your symptoms.
All symptoms can be linked to an imbalance in the body and TrueView is a questionnaire that gives us insight into the causes of these imbalances. As a nutritional practitioner, this is a helpful tool as a guide and used for confirmation.
There are 3 parts to the TrueView questionnaire that provide us with the necessary information. They include:
- Nutrients (including vitamins and minerals)
The client is given a questionnaire to fill out and then the practitioner does the calculations to determine the clients needs. The chart below is an example of a part of the Nutrients test results:
The results are then analyzed by the practitioner and explained as part of the nutritional consultation, covering specific concerns such as:
- Weight loss/Sugar balance
- Skin irritations
- Lack of energy and focus
- Overall health
Upon receiving this information, our holistic Toronto nutritionist can recommend a diet plan, as well as exercises to try in order to achieve your specific health and fitness goals. These guidelines can help you make better choices about your foods and what you should be eating with each meal.
Aside from equipping you with a good eating plan, your nutritionist will also suggest dietary supplements in order to remedy certain deficiencies you may have. Note that these are not medications, but instead help you get your recommended daily allowance of different vitamins and minerals, as well as fiber, amino acids, and other nutrients.
Meeting with our Certified Nutritionist, Aleks Morgan, one-on-one can help you better understand nutrition, as well as help you navigate the sometimes confusing world of supplements. We will discuss specific needs and concerns that you have, and may also suggest certain testing and bodywork in order to gain deeper insights into your overall health.
60 minute Initial Consultation – 100
Follow up appointments (30 minutes) – 60
one week meal plan – 75-150
Nutritional consulting may be covered under extended medical benefits. Insurance companies that are currently covering nutritional consulting include Green Shield and Manulife.
If you would like to learn more and explore the benefits of working closely with Aleks Morgan, one of our Certified Nutritionist on staff, we invite you to contact us.